M.S. and Vitamin-D

This was by far the most informative break-down i’ve come across regarding vitamin-D and its relationship to Multiple Sclerosis (and other diseases). It’s a little on the long side, but explains the relationship in a concise and understandable manner.┬áThis is the kind of shit that makes me feel a little less doomed & hopeless.

I’m presently at about 2600IU Vitamin-D3 per day by supplementation alone, and I may have to triple that if streaking is still frowned upon.